{"id":1683,"date":"2024-02-19T12:43:59","date_gmt":"2024-02-19T11:43:59","guid":{"rendered":"https:\/\/www.maloidea.it\/postura-evidenze-scientifiche\/"},"modified":"2024-03-06T10:27:14","modified_gmt":"2024-03-06T09:27:14","slug":"posture-scientific-evidence","status":"publish","type":"post","link":"https:\/\/www.maloidea.it\/en\/posture-scientific-evidence\/","title":{"rendered":"Posture: scientific evidence"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

POSTURE<\/h3>\n

Posture follows movement like a shadow<\/p>\n

Sherrington<\/em><\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

How many hours a day do we spend sitting for work or leisure?<\/h4>\n

Ergonomics analyses the relationship between man and the environment; it is a word derived from Greek.
\nAim. to improve the environment through a different use of existing technologies or by introducing new ones, thus improving productivity and making work more comfortable.
\nImproving ergonomics means increasing performance and well-being.[\/vc_column_text][vc_column_text]The chair <\/strong>
\nAnatomical backrest to maintain the normal curves of the spine, reducing stress and fatigue.
\nThe sitting position is the most static and over time influences the development of the spinal column.
\nHomo erectus: optimal orthostatic position; physiological curves allow minimal muscular energy expenditure and optimal distribution of pressure on the vertebral discs.[\/vc_column_text][vc_column_text]<\/p>\n

How to improve productivity and well-being with ergonomics: reflections by Professor Simona Simonetti<\/h4>\n

Introduction<\/strong>:
\nErgonomics plays a fundamental role in promoting well-being and productivity in study and work. Let’s discover together how small measures can make a difference.
\n[\/vc_column_text][vc_column_text]Who is Professor Simona Simonetti? <\/strong>
\nProfessor Simona Simonetti is a lecturer at the University of Perugia, an expert in postural rehabilitation and water rehabilitation. Her approval of ergonomic products is a certificate of quality.
\n[\/vc_column_text][vc_column_text]Approval of LadyB and GranKo chairs <\/strong>
\nLadyB and GranKo received the approval of Professor Simona Simonetti for their effectiveness in promoting correct posture during daily work and study activities.
\n[\/vc_column_text][vc_column_text]The importance of a correct chair.<\/strong>
\nAn ergonomically designed chair is essential to ensure comfort and prevent postural problems. Investing in a quality chair is an important step towards improved well-being and productivity.
\n[\/vc_column_text][vc_column_text]Conclusion:<\/strong><\/p>\n

investing in well-being for greater productivity
\nImproving ergonomics in the office and at work not only promotes physical well-being but also increases productivity and quality of life. Investing in quality products is an important step towards a healthier and more productive future.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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Ergonomics analyses the relationship [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[205,206,204,203],"class_list":["post-1683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","tag-corretta-postura-al-computer-en","tag-postural-health","tag-tips-for-correct-posture","tag-work-well-being"],"yoast_head":"\nPosture: scientific evidence - Maloidea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.maloidea.it\/en\/posture-scientific-evidence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posture: scientific evidence - Maloidea\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] POSTURE Posture follows movement like a shadow Sherrington[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] How many hours a day do we spend sitting for work or leisure? 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